Expert advice on nutrition and your body

CR Health offers highly personalised consultations in therapeutic nutrition, bodywork and lifestyle modification. Although relief of symptoms might be an immediate requirement, the broader goal is to locate the origin of each individual health problem and ensure the client’s long term well being. Above all CR Health is about informing and educating the client in all aspects of their own body chemistry where, very often, the implementation of simple measures based upon sound principles can redress and resolve a wide range of health issues.

Nutrition
CR Health offers a wide of range of consultations including Women’s Health, Sports Nutrition, Dietary advice and Children’s Health. We also specialise in nutritional advice for today’s busy lifestyle.

Bodywork
CR Health massage treatments aim to alleviate every day aches and pains but specialised treatments include stress management, injury rehab, trauma support and deep tissue work.