Corporate Workshops

CR Health can add a great new component to a company’s package of staff benefits by offering nutritional workshops particularly focussing on eating throughout the working day.

Through CR Health members of staff and employers can benefit enormously in terms of health and performance from the provision of clear, precise information and the subsequent dietary knowledge. Workshops can be tailored specifically to staff and company needs, may take place in small or large groups and can last for one day or for one hour introductory sessions. In some situations in house testing (including cholesterol, blood pressure and blood sugar) is possible. Follow up sessions are normally booked to ensure consistency and effectiveness.

Typical workshops would cover topics such as:
• Nutrition today – its role and its importance
• 'how we eat is as important as what we eat'
• Impact of food on mood, energy and concentration
• Healthy eating options for a working day

Following a recent workshop for chefs, Tina Deeks, UK Property and Catering Director for Study Group, commented:

"I have never organised this kind of training before but realised a long time ago that the catering trade needed to look at what they are providing in a more holistic way.
The training that we received was extremely beneficial on two levels. The first being a personal one, most chefs eat really badly, relying on a carb and fat rich diet. The second showing the enormity of the responsibility that is in the hands of people in the catering industry to provide well balanced food that is beneficial to people‚s lifestyles and general health rather than helping to hinder it. The training had a profound effect on all that attended and changes were made from day one on a personal and work level."